Blog for a Healthier Life

There is no denying that our current Eskom crisis is having an impact on all aspects of society. Daily loadshedding is wreaking havoc on households and businesses across the country, bringing activities to a halt and disrupting our days. While...

If the summer heatwaves have you feeling hot and bothered, you are not alone. This summer, heatwaves have been experienced across the country. South Africa’s average summer temperatures range from 15 °C to 36 °C. And then there are the...